Do you need a new smart rollator, a pedal exerciser or perhaps a new stylish shopping cart? Buy it here!

Let our competent and experienced nurse help you at 40563841.

Why is it important to stay active?

Movement and activity are very important for both our physical and mental well-being. When we don't stay physically and mentally active, our muscle strength and bone mass decline, and we experience more injuries, pain, and ailments creeping in. In other words, we slowly lose our well-being and quality of life.
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What type of rollator should I choose if I want to use it outdoors?

A good outdoor rollator should ideally have good stable wheels, a comfortable seat for taking breaks, and be able to fold up and fit in the boot of a car. If you enjoy walks on very uneven terrain, we recommend a model with large, soft wheels which are excellent for shock absorption and stability, preventing falls and avoiding jolts in your arms and back.

What type of rollator can I advantageously choose for indoor use?

An indoor rollator should ideally have small or medium-sized wheels, be a slightly narrower model, and have the option to mount a tray table. It should provide you with support but also function as a means of transport for, for example, plates, glasses, books, and other everyday items.

What do I do if I can't train outdoors?

An active outdoor life is often our first choice, but many people are prevented by various physical handicaps or mental challenges. There is no reason to be ashamed of this. There are many exciting opportunities to stay fit indoors.
One of the obvious possibilities is, for example, yoga, gymnastics, and cycling.
We have two different types of pedal exercisers, also often called a sofa bike, as you can sit on your sofa or armchair while you exercise ;).

What if I am a wheelchair user?

As a wheelchair user, you have many opportunities to get out into nature and be with other people. However, it often requires you to have access to both fixed and portable wheelchair ramps (door sills and ramps), as well as having your outerwear in order. This could, for example, be a nice warm rain cover, or perhaps a soft warm footmuff.
As a wheelchair user, you can also advantageously use our pedal exerciser. If you cannot use your legs and feet, you can use it on your table and exercise your lower and upper arms.

Are you more into yoga and gymnastics?

Non-slip socks can be a good start for many here. That way, you are sure that your legs won't just slip out from under you.

What is a Shopper/Trolley?

A Shopper or trolley is the same as a shopping cart. It is fantastic to have with you when you go shopping, as you avoid straining your arms and shoulders when carrying shopping bags home. With a Shopper, you can put your items in the shopping bag and simply push or pull your goods home.

If you are in doubt or have questions regarding training with these, our nurse Ditte will be happy to advise and guide you.

Email: kontakt@seniorpleje.dk or mobile 40563841

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