Are you experiencing pain at night due to a herniated disc?
You are not alone. Many people experience severe daily pain, and a large number even suffer from chronic pain due to a herniated disc.
It can be debilitating for many, and it can be a daily struggle to get through everyday life. Some can keep the pain at bay with either painkillers and the right exercise. Some are offered operations that can relieve some of the pain.
- The thing is, if you already have one herniated disc, you are at high risk of getting one or more if you don't prevent it with exercise and the right aids. That's why preventive measures are so important.
- As a nurse, I cannot help you with the exercise. - It is primarily a physiotherapist or a specially trained personal trainer who should help you with a personal rehabilitation program.
What I can help and advise you on are the right aids so that your body gets the right rest and pain relief when you sleep. Whether you are in the risk group for a herniated disc, or if you already suffer from pain from this, I will be able to advise you on this.
As a nurse, I have many years of experience working with chronic pain issues, including herniated discs, whiplash, spinal stenosis, and fibromyalgia. All of these are conditions that can cause strong daily tension in and around the spine and its discs.
If you do not have a good and pressure-relieving mattress that gives your body, especially your spine, freedom and rest at night, you risk the pain simply increasing and worsening. Our bodies need to recharge, get pain relief, and relax.
Many people do not think that the need for a different mattress can change, depending on the injuries you sustain. For example, an acute painful herniated disc in the lower back.
As one of the very few here in Denmark, we offer a unique solution for home use, without you having to buy a brand new bed or take out expensive loans.
-Our smart alternating pressure mattress functions as a topper that can be placed directly on top of your regular mattress (90 x 200 cm).
See our fantastic alternating pressure mattress HERE
It is built with small chambers where the air and pressure constantly change, so you never have the exact same pressure on your body. In other words, the pressure changes alternately, and you will no longer experience that the "heaviest" points cause pain and discomfort. These constant pressures you experience from a regular mattress are especially a problem for people with back pain, fractures, and herniated discs, as they need relief.
For example, if you often sleep on your side, you will often feel a particular pressure on one hip, shoulder, and neck. Our mattress gently changes the pressure around these areas, as the mattress is divided into small air bubbles. The pressure is changed using our extremely quiet pump, which by no means makes noise like the air mattresses many know from the hospital. The pump can be adjusted so that you choose how firm/soft the mattress should be.
We always recommend that you place a soft padded mattress protector over it so that you do not feel the small air bubbles directly against your back.
The entire set is no larger than a box of cornflakes and weighs less than 3 kg, so it's easy to pack up and take with you to the summer house, on a charter trip, or visiting family.
You can read more about our alternating pressure mattress via this direct link: https://seniorpleje.dk/products/vekseltryksmadras-inkl-pumpe-med-regulering
With us, you are in safe hands, and we are always ready to help you with good advice and health-related guidance on our products. You can call our customer service at 40563841 on weekdays from 9 am to 4 pm for personal advice and guidance on how we can help you get an optimal and more continuous night's sleep without pain.
Hope you have found some inspiration for a good night's sleep.
2 comments
Jeg har i mange år haft kroniske smerter i Lænden-Jeg er blevet opereret for disco prolaps uden at det hjalp, jeg hr fået store dose af morfin, som heller ikke hjalp- Jeg har været hos mange ryg speciaister og smertecentre, som har givet op, en sygeplejerske sagde, at det nok var en beskadiget nerve, og at det var der ikke noget at gøre ved!
Jeg giver ikke op, for mit liv hænger i laser, så nu prøver jeg dig, for måske kan du give mig mit liv tilbage.
Præsident Kenydy havde også vrøvl med sin ryg, hvad fik han for at holde smerterne væk+
Er det evt muligt, at prøve en denne skønne madras? Inden man vil købe?
MVH Heidi Fenger