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  • Sygeplejersken - Søvnapnø stjæler din livskvalitet og dit helbred. Få hjælp her! - Seniorpleje

    The Nurse - Sleep apnea steals your quality of life and your health. Get help here!

    · Ditte Alici

    Sleep Apnea - Still a Taboo? As a nurse, I have met many people who are not aware that they may be suffering from sleep...

  • GRATIS REJSEGUIDE - Den bedste rejsepakke til dig, der er kørestolsbruger - Seniorpleje

    FREE TRAVEL GUIDE - The best travel package for wheelchair users

    · Ditte Alici

    Anyone who is a wheelchair user themselves, has limited mobility, or has family members in wheelchairs knows how extensive and difficult it can be to...

  • Skoliose - Smertefuld, invaliderende & kronisk fejlstilling af rygsøjlen. - Seniorpleje

    Scoliosis - Painful, debilitating & chronic spinal deformity.

    · Ditte Alici

    What is Scoliosis? Scoliosis is a spinal disorder (crooked spine) that causes the spine to grow in either a C- or S-shape. Scoliosis is a...

  • Ehlers-Danlos syndrom (EDF): En overset, kronisk og invaliderende bindevævs-sygdom - Seniorpleje

    Ehlers-Danlos Syndrome (EDS): An overlooked, chronic, and debilitating connective tissue disease

    · Ditte Alici

    Ehlers-Danlos syndrome (EDS) is a hereditary connective tissue disorder, and there are 13 different variants. Genetic mutations are known for 12 of them. Overall, EDS...

  • Hvad er den bedste migrænemaske? - Seniorpleje

    What is the best migraine mask?

    · Ditte Alici

    Many people suffer from either chronic or recurring migraines and tension headaches. This can be debilitating for those who experience it often and can affect...

  • Hvad er inkontinens? Få råd og vejledning til større livskvalitet i din hverdag - Seniorpleje

    What is incontinence? Get advice and guidance for a better quality of life in your daily routine

    · Ditte Alici

    When I, as a nurse, ask about incontinence, it is an embarrassing topic for many, and still incredibly taboo. Why? It's hard to give a...

  • Hvad er den bedste siddepude til diskusprolaps smerter? - Seniorpleje

    What is the best seat cushion for sciatica pain?

    · Ditte Alici

    - A nurse's recommendations - pain due to a slipped disc. A large part of the Danish population suffers from one or more slipped discs....

  • GUIDE: Sådan går du korrekt med din rollator - Seniorpleje

    GUIDE: How to use your rollator correctly

    · Ditte Alici

     In this article, as a nurse, I will give you my best advice on how to best and most safely use your rollator. There is...

  • Hvad er den bedste udendørsrollator? Få sygeplejerskens 9 gratis tips her. - Seniorpleje

    What is the best outdoor rollator? Get the nurse's 9 free tips here.

    · Ditte Alici

    The selection of outdoor rollators on the market is vast, and for many, it can be a jungle to navigate. Especially if you are completely...

  • NYHED - Den ultimative trykaflastende madras til dig med diskusprolaps - Seniorpleje

    NEW - The ultimate pressure-relieving mattress for those with a herniated disc

    · Ditte Alici

    Are you experiencing pain at night due to a herniated disc? You are not alone. Many people experience severe daily pain, and a large number...

  • 5 Gratis sundhedsfaglige råd til dig, der er i risiko for faldulykker & hovedtraumer - Seniorpleje

    5 Free Health Tips for People at Risk of Falls & Head Injuries

    · Ditte Alici

    Many people of all age groups are at daily risk of falls and head trauma. - This can create a lot of unnecessary anxiety, dangerous...

  • 5 GRATIS råd til dig der lider af migræne - Lindring og forebyggelse - Seniorpleje

    5 FREE tips for migraine sufferers - Relief and prevention

    · Ditte Alici

    What is migraine? Migraine is most often a pulsating headache that can affect people of all ages. It is often experienced as a one-sided, throbbing...